The first thing you should know about me is that I love ritual. Have a quick look at my morning routine.
There is a lot of tradition around road cycling. Some of it is cultural, like a double shot of espresso before you head out for your ride.
Others traditions are more personal. Like a post-ride refreshment. Some enjoy a protein smoothie. Others believe in juicing.
I love to continue to enjoy my time outside in an outdoor living space. Iced tea is a light and refreshing reward after a long afternoon in the saddle.